(PDF) Aikido Basics by Phong Thong Dang • 9780804834902

[Camille Ware]

Aikido Basics
by Phong Thong Dang, Lynn Seiser

🔰 Aikido Basics – Click Here 🔰

• Language: english
• Release date: November 15, 2003
• Author: Phong Thong Dang, Lynn Seiser
• Publisher: Tuttle Publishing
• ISBN: 9780804834902 (0804834903)
• Format: paperback, 192 pages

About The Book

Get your aikido training off to a great start — from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.

Are you ready to learn aikido, but don’t know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you’ll become an expert in this Japanese martial art in no time!

Whether you are considering taking up this martial art, or you’ve already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.

You’ll learn about:

The origins of aikido — philosophy, history and different styles

What really happens in an aikido class — invaluable tips on choosing the right school, getting ready for your first class, and basic training methods

The essential elements — stances, strikes, grabs, throws, and pins

How to complement your aikido training — ki exercises, multiple-person training, and freestyle exercises

Effective ways to succeed in aikido — create a training program, test for belt promotion, and participate in competitions and tournaments

Resources — help further develop your aikido training

PDF ebook Aikido Basics. Hardcover Aikido Basics Phong Thong Dang download for reader on Barnes & Noble. FB2 book Aikido Basics by Phong Thong Dang buy. Paperback ebook Aikido Basics read online on iOS on IndieBound. Hardback Aikido Basics Phong Thong Dang read on Booktopia.

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